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Connect with people
Protect time for real connection: a short call, shared meal, or checking in with someone you trust.
AI-powered digital wellbeing coach
Support that meets you where you are.
An AI-powered digital wellbeing coach for clarity, calmer days, and better habits, in minutes a day.
- Feel calmer in under 10 minutes
- Break overthinking loops with a simple reframe
- Build momentum with small, doable actions
Nickname only. Private by design. Not medical care.
Today
What’s feeling heavy right now?
I’m anxious before a big meeting.
Let’s name the thought and make a 5-minute plan.
“I’m spiraling about work.”: 60-second reset
“I can’t sleep.”: A gentle wind-down routine
“I feel stuck.”: One tiny next step
Built with safety and transparency as first principles.
Evidence informed
Private by design
On your schedule
Why WellU
Premium support designed for real life, not perfect routines.
Designed for small moments
Short sessions that fit between meetings, commutes, and bedtime.
Guardrails and clear boundaries
Coaching support with limits, transparency, and safety checks.
Private by design
Nickname-only option, optional memory, and deletion that is final.
How it works
Three steps to a calmer day.
A simple loop that stays lightweight and helpful.
1
Check in
Tell the coach what’s going on in your own words.
Time to complete: 3 to 7 minutes
2
Get a plan
Short prompts and tools tailored to your moment.
One reframe, one micro-action
3
Build momentum
Small wins compound into better habits.
Gentle progress tracking
Ready to try a 5-minute check-in?
Start free and see what one small step can do.
Five building blocks
Wellbeing is more than feeling good.
Using guidance from NHS and Black Dog Institute, these five building blocks support resilience and help you flourish over time.
2
Move your body
Any movement counts. Pick activity you enjoy and make it part of your week.
3
Keep learning and use your strengths
Try a new skill, hobby, or small challenge to build confidence, energy, and a sense of progress.
4
Give to others
Small acts of kindness and contribution can lift mood, strengthen relationships, and build meaning beyond yourself.
5
Notice the present moment
Pause, breathe, and pay attention to thoughts, feelings, body, and surroundings.
Tools and features
Guided support that feels personal.
Every tool is designed to create clarity, not overwhelm.
Core loop
Guided check-ins
Capture how you feel in under a minute, without guesswork.
Thought reframing
Spot unhelpful loops and replace them with kinder alternatives.
Stress reset
One-minute breathing and grounding to calm your nervous system.
Micro-action
One tiny next step you can do today, right away.
Continuity
Journaling with summaries
Reflect quickly, then get a concise summary you can reuse.
Habit builder
Turn micro-actions into momentum with gentle reminders.
Personalized plans
Focus on what matters today, not a generic checklist.
Session history
Revisit past sessions, pin key ones, and pick up where you left off.
Today’s plan
Two examples of what you might get in a short session.
Example output
Work stress
Today’s plan
1. Name the thought
2. 60-second reset
3. One small action
Built for clarity, not overload.
Example output
Sleep routine
Today’s plan
1. Name what’s keeping you up
2. Gentle wind-down routine
3. One tiny next step
Short, calm, and doable.
For who
Support for the moments that matter.
Choose the area you want to steady first.
Work stress
Overthinking
Low motivation
Sleep routine
Confidence and boundaries
Life transitions
Trust and safety
Clear boundaries. Responsible support.
WellU is an AI-powered digital wellbeing coach. It can be helpful, but it can also be wrong or incomplete, so it’s best used as general guidance, not as professional or medical advice.
Privacy in plain language
- We do not sell chat content.
- You control memory. Session-only is available.
- Delete means delete. It cannot be recovered.
Good for
- Work stress and tough days
- Routines and habit building
- Overthinking and rumination
- Clarity and decision support
- Small actions that build momentum
Not for
- Emergencies or immediate danger
- Diagnosis or treatment
- Crisis support
- Medical or legal advice
AI-powered guidance (with limits)
WellU is powered by AI, which means responses are generated and may be inaccurate or not a fit for your situation. Treat suggestions as ideas to consider, not as facts.
Identity not required
You can use a nickname; your real identity isn’t needed to have a meaningful conversation. Share only what you want, in your own words.
Private access
Your chats are tied to your account and are not public. Only you can view your chat history inside the app after signing in, and the AI system processes your messages to generate replies.
Deletion is final
When you delete a chat, it’s removed from your account and can’t be recovered. We don’t keep a copy of that chat content inside the app after deletion.
Privacy first
Your data is protected and not sold. You control what is remembered.
Clear boundaries
WellU is a digital wellbeing coach, not a doctor, therapist, or emergency service. It does not diagnose conditions or provide medical advice.
Crisis guidance
If you might be in danger or need urgent help, we encourage immediate real-world support (local emergency services or trusted people).
Transparency
We aim to be clear about what the AI can and can’t do, and we design guardrails to reduce harmful or inappropriate responses.
Pricing
Plans that fit your pace.
Start free. Upgrade anytime. Cancel anytime.
Most popular
Pro
$30 / month
For individuals who want consistency
- All tools and guided plans
- Cross-session memory (optional)
- Progress overview
Plus
$50 / month
For power users who want deeper continuity
- Everything in Pro
- Highest credit budget
- More room for longer sessions
Cancel anytime
No credit card for Free
Secure payments
Try Pro in under a minute.
Takes 30 seconds. No credit card for free plan.
FAQ
Quick answers.
What is WellU?
WellU is an AI-powered digital wellbeing coach. It helps you reflect, calm down, and take small next steps through short, practical conversations.
Is it therapy or medical advice?
No. WellU is not a doctor or therapist and does not provide medical advice, diagnosis, or treatment. It’s general wellbeing guidance.
Can the AI be wrong?
Yes. AI can make mistakes or miss context. If something feels off, ignore it, ask for alternatives, or speak with a qualified professional.
How should I use the advice?
Use suggestions as options to consider. Choose what fits your values, your situation, and your safety, and stop anything that feels harmful.
How does it keep me safe?
We use safety checks to detect crisis language and encourage real-world support. WellU can also offer grounding steps while you seek help.
What if I am in crisis?
If you might be in danger or need urgent help, contact your local emergency number right away. If it’s safe, reach out to someone you trust and stay with others.
Do I need to use my real name?
No. You can use a nickname. Your identity isn’t required to start a conversation; share only what you’re comfortable sharing.
Who can see my chats?
Your chats are private to your account in the app. The AI system processes your messages to generate replies. We do not sell your chat content.
Can I delete a chat?
Yes. Deleting is permanent; once you delete a chat, it’s removed from your account and can’t be recovered. We don’t keep a copy of that chat content inside the app after deletion.
How does it use my data?
You control memory. We do not sell data. We use your inputs to generate responses and improve your experience inside the app.
Do you remember everything I say?
No. Memory is optional and designed to be minimal. You can keep conversations session-only or allow memory so the coach can stay consistent over time.
What languages are supported?
English and Arabic dialects are supported, with auto-detection. You can also ask WellU to respond in a specific style (e.g., MSA or Egyptian Arabic).
Can I cancel anytime?
Yes. You can cancel from settings at any time.
Login and sign up
Start in under a minute.
Simple, private, and designed for quick moments.
Takes 30 seconds. No credit card for free plan.